Spiritually, sage has been used for thousands of years. It is said to induce trance like states of mind and enhance spiritual awareness. It is used for purification and cleansing of life patterns especially in life patterns where there is self defeat. Sage, offers us protection, eliminates negative energies and increases self confidence : comfort levels, so that our wisdom / inner guidance can support us on a path to change and to eliminate beliefs and troubles that no longer serve us.
Did you know that the Throat Chakra ( 5th Chakra ) is responsible for communication and expression ? Located at the base of the neck, if this Chakra is blocked it can hinder how you communicate,